How can you tell if it’s safe to hang weight from the ceiling? Leave a comment

I live in Canada and my house is made of wood. I’d like to mount gymnastics rings to my ceiling. I weigh roughly 90kg and I know you’re suppose to find studs and attach weight there, but I don’t want to pull my ceiling down. Is there a way to test or tell if my ceiling will take my weight? Especially since it’s dynamic as I will likely be swinging.

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